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Welcome, Summer Solstice

This year, I’m embracing the summer solstice. Continue reading Welcome, Summer Solstice

mountainattitudeJune 21, 2018July 6, 2018Leave a comment

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Climbing #V4 is not generally very exciting for me, but this fun problem put my shoulder right in the vulnerable position. That mantle at the top kept me from trying this for a long time, but I was jazzed when I was able to flash it with no shoulder pain and no panic! #physicaltherapy made this six month recovery process much more manageable. Thank you SO MUCH to my friends at #mtiphysicaltherapy and of course @elenashapeshifts for helping me heal. Time to improve my footwork! . . . . . . . . . . . #womenwhocrush #womenwhoclimb #boulderinglife #gymclimbing #healing #injury #recovery #yogamedicine #yogapt #strongisthenewpretty #shoulderinjury #climbersofinstagram #bouldering @sgbellevue @bonsaimind nice job on the set 😘#comebackstronger #TRYHARD #pullingonplastic #missedclimbingseason #trainingseason #mantle

Yesterday I did my first gym V6 since the injury, but all I got was this hilarious video @elenashapeshifts took of me not being able to reach some start holds. Side note: this is not the climb I did. Still can't reach the start. #noups #goodbyeinjury #helloclimbing #womenwhoclimb or in this case #womenwhofall #fail

Sleepy little cow pig 🐮🐷 I love this big headed weirdo . . . . . . . . . . #adoptdontshop #seattlehumanesociety #rescue #rescuepup #cozyup #sleepy #rescuedogsofinstagram #rescuedog @seattlehumane #fortheloveofdogs

These dudes at the @seattlemarathon took the words - er, signs? - right outta my mouth. #seattlemarathon #simba #mymindistellingmeno #seriously #noway

@bonsaimind after finishing his first marathon. This guys knocked it out in under four hours, which I think is pretty outstanding! Thank you to the @seattlemarathon volunteers and workers for organizing this awesome event; to the incredible @bastyruniversity students who treated so many runners after the race; and to the guys at All In who stocked me up on energy drinks for my recovery police shift. Sky, you are a champion!!! I love you!!!! . . . . . . . . . . . . #seattlemarathon #runseattle #firsttimer #marathon #runhappy @altrarunning @reebok #memorialstadium #proud #runner #training

Please excuse the awful image quality I am just SO PROUD OF THIS DUDE! ❤I am so inspired by Sky's all-or-nothing attitude, and while I think he is mildly insane for running a full marathon having not run a half until his training, I know he is going to crush it. @bonsaimind you got this!!! 🙌💪he is off running right now while I eat @toppotdoughnuts and bike around. . . . . . . . @seattlemarathon @amicainsurance #seattlemarathon #Seattle #marathon #runseattle #Sunday #inspiration #training #cantwaituntilwecanclimbonsundaysagain #gladimnotrunning #photooftheday

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