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Mountain Attitude

inspiration for a life outside

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I had a weak day yesterday. V4 felt hard, V5 felt impossible, and projecting V6 seemed like a bad joke. So, I turned to my @powercompanyclimbing training, and busted out some limit bouldering to work on this V8 - and did better than I expected! The toehook catch was my favorite 😊 I made more progress than this, but didn't nab a video. Thanks @bonsaimind for working this with me, and for the video! . . . . @stonegardensbellevue #stonegardens #adventure #rockclimbing #training #fitness #workout #bouldering #climb #climbing_pictures_of_instagram #gym #motivation #climber #instagood #photooftheday #love #fit #girlswhoboulder #strong #train #instagood #getfit #girlswhoclimb #girlsboulder #prettystrong #instafit #boulderbetter #limitbouldering #climbhardtrainharder #lovebouldering #climbingisbliss

Dog toy or foam roller? Stoked for my new, travel-friendly Hexi roller - especially necessary going into a two week trip! #addaday #addadayroller #teamaddaday #procovery #roller . . . . . #fitness #getfit #treatyourbodyright #bodypositive #musclerecovery

I always choose to go to the mountains...but this week, work has taken me to the coast. 🌅 and you know what? I love waking up to waves lapping at the sand! Now if only there was some good deep water soloing out here... 😝 Do you prefer mountains or the beach? . . . . #beachvibes #beach #isitsummeryet #ocean #waves #travel #love #pnw #washington #upperleftusa #pnwonderland #northwestisbest #nature #northwest #washingtonstate #pnwcollective #westcoast #wanderlust #adventure #neverstopexploring #liveauthentic #explore #livewashington #thatpnwlife #hiking #reiemployee #optoutside #reimediashoot #makeyourpassionyourpaycheck #sky

Beautiful morning at Mt. Erie! The rain held out long enough for us to stay dry and comfortable. Then the rain cleared up this afternoon - making for incredible views. . . . . #reiemployee #reimediashoot #optoutside #forceofnature #pnwisbest #pnwonderland #nature #sky #exploreoutdoors #explore #adventure #REI #makeyourpassionyourpaycheck #outdoors #mountainsplease #mountainattitude #mountains #mterie

This reminder at the end of today's daily calm was an important one. Love your suffering! #dailycalm #meditation #mindfulness #loveyoursuffering

I love finding more strong women to climb with! After having seen each other in the gym but never made introductions, Galia invited me to work this problem (V6?) with her. It was super tough for me! I asked if I could film her doing the start so I could compare what I was doing wrong, and the girl SENT IT. So strong 💪watch to the end for a heart-skip-a-beat finish! @galia.riabinina you are a beast!! . . . . #stonegardensbellevue #stonegardens #rockclimbing #training #fitness #workout #bouldering #climb #climbing_pictures_of_instagram #gym #motivation #healthy #climber #instagood #photooftheday #love #fun #sport #fit #lifestyle #strong #train #instagood #getfit #photooftheday #prettystrong #instafit #boulderbetter #thepowercompany #climbhardtrainharder

Recent Posts

Women in the Mountains: Stop Saying Sorry
Six-Word Memoir
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2018’s Epic Adventure Gatherings
The Weakest Link

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